4D 3N Genting Dream Cruise Trip Singapore to Patong, Phuket, Thailand.

 

Sailing into Bliss: A Majestic Journey on the Genting Dream Cruise

Last Sunday, 21st Jan, 2024, I embarked on an unforgettable adventure that transcended the ordinary – a cruise aboard the luxurious Genting Dream Cruise, setting sail from Singapore to Port Klang and Phuket Patong. What made this journey even more special was the company of my sister, Yong, and two dear friends, Sherry Lim and Christine Ho. For Christine and Sherry, it was a maiden voyage into the world of cruising, and what a voyage it was!

Main Ship Deck

A Balcony Room Extravaganza:

As the ship gracefully departed from Singapore, we eagerly made our way to our balcony room. For Christine, Sherry, and me, this marked our first time experiencing the luxury of a balcony room on a cruise. The anticipation was palpable as we stepped into our haven at sea. The room was not just a place to rest; it was a sanctuary that opened up to the vast expanse of the ocean. The beauty of the sea unfolding before our eyes was a mesmerizing panorama that made each moment aboard the Genting Dream Cruise truly magical.

The Grandeur of Genting Dream:

The Genting Dream Cruise liner is a floating marvel, a colossal beauty on the open sea. Its sheer size is awe-inspiring, providing ample space for every imaginable pleasure. From the moment we stepped on board, we were greeted by an atmosphere of opulence and grandeur. The ship's architecture and design were not just functional but a feast for the eyes. Each corner held the promise of new discoveries, new adventures. 

Bonding Over  Workshops, Tea and Laughter:

The Sunday evening, as our Genting Dream Cruise journey unfolded, we were treated to the enchanting 'Love Matters" variety show—an event that resonated deeply with its poignant message about the enduring power of love. Drawing inspiration from the timeless wisdom of 1 Corinthians 13:4-7, the show beautifully encapsulated the essence of love, portraying its ability to bear, believe, hope, and endure in the face of all things.

On the third evening of our cruise, the 'Affinity" Acrobatic show took center stage, captivating our senses with its enthralling performances. The acrobats showcased not only their extraordinary skills but also delivered a spectacular and awe-inspiring experience, leaving a lasting impression on everyone fortunate enough to witness their talents.

Affinity in Action

As our cruise journey neared its end, we were treated to yet another delightful surprise—a screening of the movie 'Shang-Chi' by none other than our esteemed Datuk Michelle Yeoh. Her curated movie night provided the perfect conclusion to our seafaring adventure, adding a touch of cinematic magic to an already unforgettable experience.

As our voyage on the Genting Dream Cruise continued, we discovered another delightful dimension of connection and creativity on the 2nd afternoon—the Gel Lamp workshop. Engaging in the art of lantern crafting not only illuminated our surroundings but also kindled a sense of togetherness among fellow cruisers.

During this hands-on experience, we embraced the opportunity to craft our own Gel Lamps, guided by skilled artisans who shared their expertise and enthusiasm. The workshop became a canvas for our collective creativity, as we carefully molded and assembled each piece, transforming simple materials into radiant lamps that would light up both our cabins and our spirits.                           Gel Lamp Workshop : You Light Up My Life

The Gel Lamp workshop proved to be more than just a craft session; it became a shared journey of exploration and bonding. As the warm glow of our handcrafted lamps flickered to life, it mirrored the connections we forged during this unforgettable cruise. It was a testament to the cruise's commitment to creating moments of joy, togetherness, and shared experiences for all aboard.

In the midst of this maritime paradise, we found joy in the simplest moments. Sipping tea on the balcony became a cherished ritual, a time when conversations flowed freely, and laughter echoed across the open sea. The bond between us grew stronger as we shared stories, dreams, and the sheer joy of being in such a remarkable setting together.

Culinary Symphony:

The culinary delights on the Genting Dream Cruise were nothing short of a symphony for the taste buds. The ship hosted a culinary journey that catered to every palate. From exquisite meals to an array of scrumptious desserts, every dining experience was a celebration. We found ourselves indulging in a culinary odyssey, savoring the diverse flavors that the cruise had to offer.    

                                Chinese Restaurant

Embarking on the Genting Dream Cruise was not just a journey across the sea; it was a multifaceted adventure filled with captivating performances, creative workshops, and delectable culinary experiences that tantalized our taste buds.

Amidst the awe-inspiring shows and workshops, our taste buds were treated to an array of culinary delights that added an extra layer of magic to our seafaring experience. From the exquisite dining options to the casual bites available on board, the Genting Dream Cruise showcased a diverse culinary landscape.

Each day, we indulged in a symphony of flavors at the onboard restaurants, savoring gourmet creations prepared by skilled chefs. Whether it was a delightful seafood feast, a succulent steak, or an array of international cuisines, every meal was a culinary journey in itself.

                Dining Restaurant

The culinary adventure didn’t end with the main dining areas; casual eateries and snack spots dotted the cruise, offering a variety of options for those seeking a quick bite or a late-night treat. The tantalizing aroma of freshly baked goods, the vibrant colors of exotic fruits, and the expertly crafted desserts left an indelible mark on our gastronomic memories.

One particular highlight was the themed culinary events, where the ship transformed into a haven for food enthusiasts. From themed buffets showcasing global cuisines to culinary demonstrations by renowned chefs, these events elevated our dining experience to new heights.

    Drawing near to the Patong, Jetty, Phuket

As we sailed into bliss, the Genting Dream Cruise not only delighted us with its spectacular shows and engaging activities but also pampered our palates with a culinary journey that mirrored the diverse and enchanting nature of the entire voyage. Indeed, every aspect of this cruise, from the dazzling performances to the delectable dining options, contributed to an unforgettable and holistic experience at sea."

    Arriving at Patong Jetty, Phuket

Savoring the Sea Breeze:

Disembarking at Patong Jetty

A cruise is not just about the destinations; it's about the journey itself. As we sailed through the open waters, the cold sea breeze greeted us on our balcony. It was a moment of tranquility, a pause from the hustle and bustle of daily life. The gentle sway of the ship, the sound of the waves, and the feeling of the breeze against our faces created an ambiance of pure bliss.

A Journey to Remember:

As the sun dipped below the horizon, casting hues of orange and pink across the sky, we realized that this journey was not just about the destinations we reached but the experiences we shared. The Genting Dream Cruise became a vessel of memories, a journey that etched itself into the fabric of our lives.

In the company of my sister and friends, I found joy in the vastness of the sea, the grandeur of the ship, and the warmth of shared moments. It was more than a cruise; it was a voyage into the extraordinary. As the ship sailed into the night, carrying us back to port, our hearts were full of gratitude for the wonderful time spent on this floating paradise. Until the next adventure, Genting Dream Cruise, thank you for an unforgettable journey!

Sailing Dreams: Ode to the Genting Dream Cruise

Upon the vast expanse of azure sheen,

A tale unfolds, of Genting Dream Cruise serene.

Majestic vessel on the ocean's throne,

A symphony of wonder, a journey to be known.

 

Gleaming towers of dreams set to sail,

Infinite horizons, a seafarer's trail.

Genting Dream Cruise, a voyage divine,

A magnificent odyssey, where memories entwine.

 

Lamp making, a craft in shared delight,

Creative sparks glowing, in the soft night.

Variety show, Love Matters in the air,

Echoes of laughter, a treasure to declare.

 

Affinity Acrobatics, a celestial ballet,

Daring dreams dancing in the light of day.

Sumptuous feasts, a culinary ballet,

Gastronomic wonders, a banquet array.

 

Breezes whispering tales along the sea,

Live bands serenading, wild and free.

Sceneries adorned in nature's grandeur,

A canvas of beauty, a visual fervor.

 

Sunrise casting hues of gold and rose,

A promise of moments that memory bestows.

Sunset's embrace, a celestial art,

Etching silhouettes, a masterpiece's start.

 

Genting Dream Cruise, where time takes flight,

Magnificence echoing in the silent night.

A vessel of dreams, sailing through space,

A poetic dance, a voyage's grace.

Acknowledgement:     
I express my heartfelt gratitude to Sherry Lim, Christine Ho, and Dr. Ng, the dedicated staffs of Genting Dream Cruise, as well as all the participants (too numerous to name individually) who played a crucial role in capturing the precious moments through photographs and videos. Your collective efforts have truly made this cruise trip an exceptionally memorable experience. While Celebrating the Lunar New Year on the Cruise. Enjoy my Youtube Video:

Nurturing Health for a Vibrant Community Together:

2023 World Diabetes Day Commemoration in Jonker Walk, Teo Chew Hui Kuan, Melaka. 

In commemoration of World Diabetes Day 2023, a significant Health Activities event took center stage at Jonker Walk, Teo Chew Hui Kuan, early this morning at 7.30am, Friday, 15th Dec, 2023, spearheaded by the Clinic at Jalan Gereja Melaka under the leadership of Dr. Noor Aizam bin Mohd Said. The event, designed to promote holistic health, included essential health checks, exercise sessions, and enlightening talks to raise awareness about the importance of preventive healthcare.

Registration 

The day began with a thorough 3-point health check that involved the measurement of height and weight. Participants were then guided through invigorating exercises and aerobics, reinforcing the message of an active lifestyle as a foundation for well-being.

    Ready to burn fat and calories...

The insightful health talks proved to be a highlight of the event. Dr. Naz, in her presentation on "Aging Gracefully," shed light on a crucial demographic shift. By the year 2030, Malaysia is projected to become a graying country, with approximately 50% of the population falling into the elderly* group. This revelation emphasized the urgency of prioritizing health initiatives and care for our aging community.

Ms. Lee, a pharmacist, shared valuable insights on medication management, stressing the importance of proper storage and administration. The emphasis on this aspect of healthcare contributes significantly to the overall well-being of individuals, especially those dealing with chronic conditions like diabetes.

Source: https://www.safefood.net/healthy-eating/guidelines/food-pyramid

In summary, the significant changes in the 2020 Malaysian Food Pyramid focus on promoting a healthy and balanced diet. Here's an explanation, starting from the lowest or level 1, which represents the most consumed quantity:

Level 1: Vegetables/Fruits (Base of the Pyramid)

In contrast to the 2010 Malaysian Food Pyramid, the vegetable and fruit group is now placed at the base of the pyramid, replacing carbohydrate sources such as rice, noodles, bread, grains, grain products, and tubers.

This signifies that vegetables and fruits should be consumed in larger quantities, with a recommendation of at least 3 servings of vegetables and 2 servings of fruits daily.

Fruits and vegetables not only add flavor to meals but also serve as primary sources of essential vitamins and minerals crucial for boosting the body's ability to fight diseases.

Level 2: Carbohydrates (Second Tier)

Carbohydrate-rich foods, like rice and bread, are positioned on the second tier of the pyramid.

The 2020 Malaysian Food Pyramid suggests a lower percentage range for carbohydrate intake, specifically 50-65%, compared to the 2010 pyramid, which had a broader range of 55-75% of total daily energy intake.

The emphasis is on the intake of complex carbohydrates and high-fiber sources, such as brown rice, whole grain bread, oats, and corn, providing healthier options to meet energy requirements.

Level 3: Water Intake (Recommendation of 6-8 Glasses)

The recommendation for consuming 6-8 glasses of plain water per day is highlighted in the illustration of the 2020 Malaysian Food Pyramid.

Adequate water intake ensures the body stays hydrated, especially in the midst of the Covid-19 pandemic.

The utilization of the 2020 Malaysian Food Pyramid is hoped to assist Malaysians in adopting a healthy diet every day. Through a clear understanding of this pyramid, individuals can maintain their health and reduce the risk of non-communicable diseases such as obesity, diabetes, and hypertension. Public awareness of healthy eating is crucial to ensure a higher quality of life and protection against the threat of diseases.

        Winner of the Food Pyramid Puzzle

The event also featured an engaging activity—a puzzle-solving session on the Food Pyramid 2020. Each group leader provided a brief explanation, ensuring that participants understood the significance of a balanced diet in enhancing their lives.

As we reflect on this commemorative event, it serves as a reminder that prevention is indeed better than cure. Dr. Naz's revelation about Malaysia's demographic shift reinforces the critical need for preventive healthcare, particularly in the context of diabetes and other chronic illnesses.

Note: * elderly is those above 60 

Last 14th of November, we observed World Diabetes Day, an annual commemoration that coincides with the birthday of Sir Frederick Banting, the co-discoverer of insulin alongside Charles Best in 1922. Since 1991, this day has served as a global response to the increasing health concerns posed by diabetes.

The statistics regarding diabetes are sobering:

• In 2019, 1 in 11 adults lived with diabetes.

• The projected number of people living with diabetes is expected to reach 578 million by 2030.

• Alarmingly, 1 in 2 adults with diabetes remains undiagnosed, totaling 232 million individuals.

• Diabetes claimed 4.2 million lives in 2019.

The World Health Organization underscores the severe complications that untreated diabetes can lead to, including heart attacks, strokes, blindness, kidney failure, and lower limb amputation. Early diagnosis and treatment are crucial in preventing such life-threatening outcomes.

Recognizing the importance of early intervention and in light of the association between type 1 diabetes mellitus and HLA-DQ genes, BDR-Blackhills Diagnostic Resources presents the Genvinset HLA Diabetes Mellitus Type 1 kit. This diagnostic resource aims to facilitate timely and accurate identification, allowing for proactive measures to manage and mitigate the impact of diabetes. In a world where diabetes poses a significant health challenge, staying informed and taking preventative actions are key steps towards a healthier future.

Participants and Organizers group picture.

Creating awareness within our community is paramount to prevent and curb the prevalence of diabetes and other critical illnesses. Health is undeniably true wealth, and by actively participating in events like these, we collectively take strides toward building a healthier, more resilient community. Let this event be a catalyst for ongoing efforts to prioritize health, fostering a culture of well-being for generations to come.

Acknowledgements:

We expresses sincere gratitude to all participants, fitness trainers, clinic staffs, and doctors from Clinic Jalan Gereja Melaka for their dedicated involvement in this health awareness initiatives within the community. We acknowledges the care, love, and thoughtfulness demonstrated during the events, highlighting the sumptuous lunch, thoughtful gifts, and engaging photographing sessions. The collective effort and passion exhibited by everyone involved in promoting health awareness have left a positive and lasting impact on the community. Eventually, we concludes with a hopeful tone, expressing anticipation for future collaborations and a continued commitment to building a healthier and happier community together.

We also extends heartfelt gratitude to the management of Teo Chew Hui Kuan for their generosity in granting permission to use the space for the health awareness event. The acknowledgment recognizes their pivotal role in facilitating and supporting the initiative, underscoring the importance of collaboration between the community and organizations in promoting health and well-being. We indeed appreciates the management's contribution to making the event possible and creating an environment conducive to fostering a healthier community.

               

Aging Gracefully : Live healthily

In the tapestry of time, where moments weave,

A story unfolds, where ages achieve.

Aging gracefully, a journey we embark,

Live healthily, let wellness spark.

With each passing day, a chapter turns,

A symphony of wisdom, as the candle burns.

Lines etched on faces, tales untold,

In the art of aging, a beauty to behold.

Gracefully, like a dance with the sun,

Life's melody, a journey well-spun.

Weathered by seasons, yet standing tall,

Aging gracefully, embracing it all.

In the mirror of years, reflections clear,

A canvas of memories, held dear.

Live healthily, the mantra we chant,

A wellness journey, a lifelong grant.

Nourish the body, and nurture the soul,

Let resilience and vibrancy take control.

Embrace the changes, let time be kind,

In the dance of aging, true beauty we find.

Cherish the laughter, and lessons learned,

In the golden years, let health be earned.

Aging gracefully, with vigor and zest,

A celebration of life, at its very best.

So let the years unfold, like petals in bloom,

Aging gracefully, dispelling all gloom.

Live healthily, in body and mind,

For in the journey of aging, true joy we find.

Cheng Hoon Teng Temple's 350th Anniversary: A Reverence for Tradition, Culture, and Heritage

 Introduction:

Nestled in the heart of Malacca, Malaysia, the Cheng Hoon Teng Temple stands as an embodiment of history, culture, and tradition. As it prepares to celebrate its grand 350th anniversary in 2023, this revered temple serves as a living testament to the past. This momentous celebration not only honors the enduring vitality of tradition and culture but also highlights the temple's historical architecture, its unwavering commitment to preserving ancient techniques, and its pivotal role within the local community. Awarded the prestigious UNESCO accolade for outstanding architectural restoration in 2003, Cheng Hoon Teng Temple stands as Malaysia's oldest and most esteemed place of worship, attracting visitors and devotees from across the globe.

The History of Cheng Hoon Teng Temple:

The chronicle of Cheng Hoon Teng Temple is a captivating odyssey through time, tracing its roots back to the Dutch colonial era in Malacca. Founded in 1643 by the esteemed Chinese Kapitans Tay Kie Ki and Tay Hong Yong, the exact construction date has been a subject of scholarly debate. Within the temple's walls, inscriptions hint at its existence as early as the 15th century, during the Ming Dynasty's Wanli Reign period, potentially dating its establishment to well before the widely accepted founding year.

The temple's architectural magnificence is a living tribute to ancient building methods. The entire edifice was meticulously constructed without the use of a single nail, showcasing the precision and craftsmanship of the artisans behind this remarkable feat. Its design is adorned with intricate carvings, ornate wooden beams, and a roof resplendent with colorful ceramic figurines narrating tales from Chinese mythology and history. The temple's design adheres to the principles of feng shui, ensuring harmony and equilibrium in its structure.

Throughout the ages, the temple has seen the addition of further structures. In 1673, Kapitan Li Wei King Koon Chang led the construction efforts, importing materials from China. Cheng Hoon Teng Temple has long been the primary center of worship for the local Hoklo (Hokkien) community.

Noteworthy developments include the construction of a main hall in 1704 under the patronage of Kapitan Chan Ki Lock and renovations in 1801, orchestrated by Kapitan Chua Su Cheong Tok Ping. The latter enhancements added supplementary structures, further enhancing the temple's architectural allure.

The temple's global prominence was sealed in 1962 when then-abbot Seck Kim Seng ordained Houn Jiyu-Kennett, a Zen nun from England who would go on to establish the Order of Buddhist Contemplatives. This historic event marked the temple's global reach and its role in disseminating Buddhist teachings.

The 350th Anniversary Celebration (October 18 - 22, 2023):

Day 1: Opening Prayer Ceremony

This grand five-day celebration is inaugurated with a solemn opening prayer ceremony. Monks, devotees, and guests come together, invoking blessings and marking the commencement of this historic event. It serves as a poignant reminder of the temple's spiritual heart.

 Day 2-4: Repentance of Emperor Liang and Puppet Show

These days are dedicated to celebrating the temple's unique connection to Emperor Liang through a solemn repentance ceremony and a captivating puppet show. These activities not only provide a window into the temple's rich past but also offer a deeper understanding of its historical significance.

Day 5: An Extravaganza of Performances

1.   Lion and Dragon Dance Performance:

A vibrant display of culture and tradition unfolds as the temple comes alive with the mesmerizing lion and dragon dance performance. Symbolizing good fortune, prosperity, and protection from malevolent influences, it serves as a powerful tribute to the enduring traditions celebrated at Cheng Hoon Teng Temple.

2.   Souvenir Presentation Ceremony:

In honor of the temple's 350th anniversary, a presentation ceremony is held, unveiling locally crafted souvenirs that symbolize the temple's rich history and cultural significance. These tangible connections offer a bridge to the temple's enduring legacy.

3.   24 Drums Performance:

The rhythmic beats of 24 drums reverberate through the temple grounds, infusing the atmosphere with excitement and energy. This drum performance is a resounding expression of tradition and culture, paying homage to the temple's historical significance.

4.   Dancing Performance:

A captivating dance performance unfolds, showcasing a fusion of traditional and contemporary forms. Adorned in colorful costumes, the dancers convey stories of the temple's history and cultural significance, embodying the temple's commitment to preservation and evolution.

5.   Sending Off the God of Heaven:

A deeply spiritual ceremony is conducted to bid farewell to the God of Heaven, symbolizing the conclusion of celestial presence during the celebration. Lanterns are released into the night sky, carrying prayers and well-wishes to the heavens, underscoring the temple's profound spiritual connection to the divine.

6.   Yogacara Food Offering Service:

The culmination of the celebration is marked by a special food offering service. Devotees prepare sumptuous meals as offerings to the deities, reaffirming the temple's commitment to the community's spiritual and physical well-being. This shared feast breathes life into tradition and culture.

Day 5: Final Day Closing Ceremony

The five-day celebration comes to a poignant conclusion with a closing ceremony. It is an opportunity to express gratitude to the deities, ancestors, and the community for their unwavering support over the centuries. Monks lead the congregation in prayers, and blessings are bestowed upon all who attended, encapsulating the profound spirituality and unity fostered by Cheng Hoon Teng Temple.

Conclusion:

The 350th anniversary celebration of Cheng Hoon Teng Temple is a resounding tribute to the enduring significance of tradition, culture, and heritage in uniting communities and preserving the essence of history. This historic temple, with its timeless architectural marvels and profound history, stands as a testament to the values that have guided generations. The UNESCO award for architectural restoration in 2003 underscores the global acknowledgment of this temple's paramount importance.

This celebration is a testament to the temple's dedication to its heritage and its commitment to shaping a vibrant future, all while offering the richness of tradition and culture to all who seek solace within its hallowed walls. The sumptuous food shared during this celebration symbolizes the temple's role as a spiritual and cultural hub, providing nourishment to the soul and fostering unity in the community. Cheng Hoon Teng Temple remains a beacon of history, culture, and tradition, and its 350th anniversary is a testament to its enduring legacy—a living testament to the past and a bridge to the future. (Sorry, Video is still in progress)

Cheng Hoon Teng Temple's 350th : A Bridge Through Time

In Malacca's heart, a beacon shines so bright,

Cheng Hoon Teng, a temple's ancient might,

350 years it's stood, in grandeur and grace,

A testament to history, a sacred place.

 

A celebration, rich in culture's embrace,

Unites us all in this hallowed space,

Tradition's wisdom, handed through the years,

In every stone, a story, it reveres.

 

Architectural marvels, ageless and profound,

The temple's roots deep in ancient ground,

UNESCO's nod, its grandeur to attest,

A global treasure, by all confessed.

 

Dedication to heritage, a promise well-kept,

In shaping a vibrant future, dreams intercept,

The tapestry of tradition, culture's warm embrace,

Within these hallowed walls, it finds its place.

 

Sumptuous feasts of both body and soul,

Nourish our spirits, make our hearts whole,

A spiritual hub, where unity's found,

In Cheng Hoon Teng, our hearts are bound.

 

A beacon of history, culture, and more,

In the temple's embrace, we find what we adore,

Its 350th anniversary, a bridge to our fate,

A living testament, in time's embrace, we celebrate.


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Acknowledgment for Cheng Hoon Teng Temple:

We extend our heartfelt gratitude and appreciation to Cheng Hoon Teng Temple, a symbol of enduring heritage and cultural richness. The 350th-anniversary celebration serves as a testament to the remarkable legacy of this sacred place.

We are deeply thankful for the dedication to preserving tradition, culture, and history that the temple represents. Its architectural splendor and profound history provide a bridge between the past and the future, enriching the lives of all who walk through its gates.

The UNESCO award for outstanding architectural restoration in 2002 highlights the temple's global significance, and we acknowledge its paramount importance as a cultural treasure.

Cheng Hoon Teng Temple's commitment to its heritage and the spiritual nourishment it offers to the community is truly commendable. As a beacon of history, culture, and tradition, the temple continues to unite and inspire us.

While preparing for this article, the Cheng Hoon Teng Temple management, staffs, public, and Monks have been exceptionally supportive, offering the opportunity to capture this auspicious moment in pictures and videos. We would like to express our deepest gratitude and many thanks for all the help and cooperation that have contributed to the success of this article.

In celebrating this remarkable milestone, we pay our respects to the temple, its leaders, and the devoted community who have contributed to its legacy. Cheng Hoon Teng Temple, you are a living testament to the past, a bridge to the future, and an embodiment of cultural richness. We are honored to be a part of your enduring story.

With profound respect and appreciation.